by Tara Tobias | Nov 14, 2019 | Stroke
Core weakness can significantly impact walking after a stroke. And that being said, core strengthening is one of the most neglected “muscle groups” in a stroke recovery program. Needless to say, a core strengthening or core stabilization exercise routine...
by Tara Tobias | Oct 2, 2019 | Balance, blog, Neurologic Conditions, Stroke
Does your leg feel “heavy”? Is it hard for you to lift it off the ground when you are walking? Or worse, does it drag (on the ground) because you are unable to lift it? You are not alone. It is a common “problem” that happens with many...